10 Ways You Can Help Your Spouse Lose Weight
Below, are a few tips for those of you out there with a spouse who wants to lose some weight. It’s my hope that reading this gives you the tools you need to truly support their weight-loss effort.
1) Give your spouse time: If your wife recently gave birth, give her some time. It’s great that Halle Berry can get her body back in a few weeks, but most women can’t. And this goes both ways. If your husband is recovering from an injury, give him the time he needs.
2) Don’t make negative comments: Most people know they are eating crap when they are eating it. Your comments just feel like judgment, and they don’t help at all.
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