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If you have a relationship with a spouse, partner, or loved one that is a little rocky, focus on fixing it. An unhealthy relationship is just one more stressor that you don't need, and repairing it can provide stress relief and improve your health — and, you'll just feel better about it.
Getting started can be tough, but experts suggest just reaching out to your loved one. Consider whether there was a problem or issue that divided the relationship that needs to be addressed before you can move on. Or, if you just grew apart, work on rebuilding that relationship.
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